{"id":2510,"date":"2025-12-27T18:35:51","date_gmt":"2025-12-27T18:35:51","guid":{"rendered":"https:\/\/zenkaisen.fr\/?post_type=livre&p=2510"},"modified":"2025-12-27T18:35:52","modified_gmt":"2025-12-27T18:35:52","slug":"jak-spravne-meditovat","status":"publish","type":"livre","link":"https:\/\/zenkaisen.fr\/cs\/kniha\/jak-spravne-meditovat\/","title":{"rendered":"Jak spr\u00e1vn\u011b meditovat?"},"content":{"rendered":"

Form\u00e1t: CD, D\u00e9lka: 42\u201930\u00bb
Datum zve\u0159ejn\u011bn\u00ed: 28. srpna 2001 
Vydavatel: Univox<\/p>\n\n\n\n

\u00abNab\u00edz\u00edm jednoduchou medita\u010dn\u00ed metodu, kter\u00e1 je dostupn\u00e1 v\u0161em, bez ohledu na n\u00e1bo\u017eenskou tradici. Meditace nen\u00ed um\u011bn\u00ed meditovat. Je to n\u00e1vrat k tichu my\u0161lenek, k du\u0161evn\u00edmu klidu a p\u0159irozen\u011b vede k roz\u0161\u00ed\u0159en\u00ed v\u011bdom\u00ed.\u00bb
Nejde zde o relaxaci nebo metodu zam\u011b\u0159enou na zlep\u0161en\u00ed zdravotn\u00edho stavu, ale o nau\u010den\u00ed se \u010dist\u00e9 meditaci, jak ji p\u0159ed\u00e1vali velc\u00ed mudrci a medituj\u00edc\u00ed minulosti i sou\u010dasnosti. Zam\u011b\u0159\u00edme se zde na t\u0159i d\u016fle\u017eit\u00e9 body: dr\u017een\u00ed t\u011bla, d\u00fdch\u00e1n\u00ed a stav mysli. Meditovat znamen\u00e1: nemeditovat. Nemeditovat znamen\u00e1 nechat b\u00fdt to, co je. Meditace je aktem \u010dist\u00e9 bezplatnosti. Velk\u00e9ho osvobozen\u00ed nelze dos\u00e1hnout pomoc\u00ed slo\u017eit\u00fdch technik. Dosahuje se ho v jednoduchosti, v tomto jednoduch\u00e9m aktu d\u00fdch\u00e1n\u00ed a zapomenut\u00ed sebe sama v p\u016fvodn\u00edm dechu.<\/p>\n\n\n\n

Audio uk\u00e1zky:

Format : CD, Dur\u00e9e : 42’30\u00a0\u00bbDate de publication : 28 ao\u00fbt 2001 \u00c9diteur : Univox \u00ab J’offre une m\u00e9thode de m\u00e9ditation simple, \u00e0 la port\u00e9e de tous, au-del\u00e0 de toute tradition […]<\/p>\n","protected":false},"featured_media":2503,"template":"","meta":{"_acf_changed":false},"class_list":["post-2510","livre","type-livre","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nComment m\u00e9diter juste? - Le Zen de Kaisen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenkaisen.fr\/cs\/kniha\/jak-spravne-meditovat\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment m\u00e9diter juste? - Le Zen de Kaisen\" \/>\n<meta property=\"og:description\" content=\"Format : CD, Dur\u00e9e : 42’30\u00a0\u00bbDate de publication : 28 ao\u00fbt 2001 \u00c9diteur : Univox \u00ab J’offre une m\u00e9thode de m\u00e9ditation simple, \u00e0 la port\u00e9e de tous, au-del\u00e0 de toute tradition […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zenkaisen.fr\/cs\/kniha\/jak-spravne-meditovat\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Zen de Kaisen\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-27T18:35:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zenkaisen.fr\/wp-content\/uploads\/2025\/12\/Comment-mediter-juste-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"192\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zenkaisen.fr\\\/livre\\\/comment-mediter-juste\\\/\",\"url\":\"https:\\\/\\\/zenkaisen.fr\\\/livre\\\/comment-mediter-juste\\\/\",\"name\":\"Comment m\u00e9diter juste? 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