{"id":2459,"date":"2025-12-24T11:44:15","date_gmt":"2025-12-24T11:44:15","guid":{"rendered":"https:\/\/zenkaisen.fr\/?p=2459"},"modified":"2025-12-26T14:08:52","modified_gmt":"2025-12-26T14:08:52","slug":"zen-of-sincerity","status":"publish","type":"post","link":"https:\/\/zenkaisen.fr\/en\/zen-of-sincerity\/","title":{"rendered":"Zen of Sincerity"},"content":{"rendered":"<p>Zen is not wisdom, it is reality as it is.&nbsp;<br>Zen is the path of solitude:<\/p>\n\n\n\n<p>Think for yourself.&nbsp;<br>Acting on one's own initiative.&nbsp;<br>Practise by yourself.&nbsp;<br>To suffer within oneself.<\/p>\n\n\n\n<p>Zen has nothing to do with peace or being cool.&nbsp;<br>Zen is not about living with your eyes closed to the reality of this world.<\/p>\n\n\n\n<p>The solitary man walks with his eyes wide open, depends on no one and remains true to himself.<\/p>\n\n\n\n<p>Zen is, above all, knowing how to live and knowing how to die.&nbsp;<br>Zen is not a mould for making Buddhists.<\/p>\n\n\n\n<p>The individual is solely responsible for his thoughts, words and actions.&nbsp;<br>No one can breathe for you.&nbsp;<br>There is no one above him and no one below him.&nbsp;<br>There is no one and nothing to worship, no ideology.<\/p>\n\n\n\n<p>The reality of Zen is nothing other than reality as it is.<\/p>\n\n\n\n<p>Only the courageous man can practise Zen.&nbsp;<br>This is the path of the warrior who keeps their eyes always open and their attention sharp.&nbsp;<br>That is why in Zen we seek neither love, nor wisdom, nor peace.&nbsp;<br>These three treasures are within us all. All we need to do is be natural, authentic and sincere.<\/p>\n\n\n\n<p>How can this be achieved?&nbsp;<br>Through the practice of Zazen.<\/p>\n\n\n\n<p>Practising Zazen means following the breath as it is, with great sincerity and attention.&nbsp;<br>Do not seek or imagine any Buddha, any heavenly state, any merit, any enlightenment, or any reward whatsoever.&nbsp;<br>When one is sincere in one's breathing and posture, one is sincere in all things.&nbsp;<br>When one is true, breathing, one is true in thought, speech and action.<\/p>\n\n\n\n<p>Do not seek Zen elsewhere, nor in misleading advertising,&nbsp;<br>nor in saccharine Buddhist speeches.<\/p>\n\n\n\n<p>Why is it neither philosophy, nor psychology, nor morality, nor spirituality?&nbsp;<br>nor religion, and even less so his intelligence or personal knowledge?<\/p>\n\n\n\n<p>Why is posture so important?&nbsp;<br>Because true spirit, true consciousness, dwells in the heart of matter.<\/p>\n\n\n\n<p>It is in matter that we find the answer to our lives.&nbsp;<br>Not at all in the mists of the heights of so-called spiritual achievement.&nbsp;<br>Why can anyone practise zazen?&nbsp;<br>Because everyone has a physical body.&nbsp;<br>When we awaken to the consciousness of matter, it is possible to free ourselves from all constraints and expand our consciousness far beyond our habits.,&nbsp;<br>of our knowledge and our little being.&nbsp;<br>The chick that comes into the world can only be born by breaking the shell. This shell  is not spiritual. It is a material shell made of proteins and all the  minerals in the world.&nbsp;<br>It is impossible to awaken outside of matter.&nbsp;<br>Therefore, without practice, all spirituality is nothing but dreams, illusions and mental projections.&nbsp;<br>This stance is neither Zen, Buddhist, nor Christian.&nbsp;<br>It is the liberation of everything you have locked away so carefully.&nbsp;<br>in the habits of this body.&nbsp;<br>When faced with death, no one will come to save you.&nbsp;<br>It is time to wake up to reality as it is.<\/p>\n\n\n\n<p>Such is the teaching of Zen, authentic, like the sermon of the river that flows  ceaselessly.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le Zen, ce n\u2019est pas la sagesse, c\u2019est la r\u00e9alit\u00e9 telle qu\u2019elle est.&nbsp;Le Zen, c\u2019est la voie de la solitude : Penser par soi-m\u00eame.&nbsp;Agir par soi-m\u00eame.&nbsp;Pratiquer par soi-m\u00eame.&nbsp;Souffrir en soi-m\u00eame. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2475,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enseignements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zen de la Sincerit\u00e9 - Le Zen de Kaisen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenkaisen.fr\/en\/zen-of-sincerity\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zen de la Sincerit\u00e9 - Le Zen de Kaisen\" \/>\n<meta property=\"og:description\" content=\"Le Zen, ce n\u2019est pas la sagesse, c\u2019est la r\u00e9alit\u00e9 telle qu\u2019elle est.&nbsp;Le Zen, c\u2019est la voie de la solitude : Penser par soi-m\u00eame.&nbsp;Agir par soi-m\u00eame.&nbsp;Pratiquer par soi-m\u00eame.&nbsp;Souffrir en soi-m\u00eame. 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