{"id":313,"date":"2025-08-27T21:10:25","date_gmt":"2025-08-27T21:10:25","guid":{"rendered":"https:\/\/zenkaisen.fr\/?p=313"},"modified":"2025-08-27T21:19:52","modified_gmt":"2025-08-27T21:19:52","slug":"sesshin","status":"publish","type":"post","link":"https:\/\/zenkaisen.fr\/pl\/sesshin\/","title":{"rendered":"Sesshin"},"content":{"rendered":"<p>S\u0142owo <em>sesshin<\/em> sk\u0142ada si\u0119 z dw\u00f3ch chi\u0144skich ideogram\u00f3w, kt\u00f3re maj\u0105 wiele znacze\u0144. Pierwszy z nich to <em>setsu<\/em> (dos\u0142ownie \u00ab\u0142\u0105czy\u0107 razem\u00bb), co oznacza \u00abzjednoczenie\u00bb, ale tak\u017ce \u00abodbi\u00f3r\u00bb, \u00abdotyk\u00bb i \u00abkontynuacj\u0119\u00bb. Drugim ideogramem jest, <em>shin<\/em> (dos\u0142ownie \u00abumys\u0142\u00bb) odnosi si\u0119 do postrzegania umys\u0142u w jego r\u00f3\u017cnych aspektach, indywidualnych i uniwersalnych. Mo\u017cna zatem powiedzie\u0107, \u017ce <em>sesshin<\/em> jest okazj\u0105 do po\u0142\u0105czenia tych dw\u00f3ch: uniwersalnego umys\u0142u (zwanego wielkim umys\u0142em, cz\u0119sto wyja\u015bnianym metaforycznie poprzez analogi\u0119 np. do Boga, Buddy, wszech\u015bwiata itp.) z \u00abzwyk\u0142ym\u00bb umys\u0142em praktykuj\u0105cego (ma\u0142ym umys\u0142em, z\u0142o\u017conym z my\u015bli, odczu\u0107, emocji i r\u00f3\u017cnych osobistych uwarunkowa\u0144).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a class=\"fancybox image\" href=\"https:\/\/zazen.pl\/wp-content\/uploads\/2023\/11\/kaijo-ryba.jpg\"><img decoding=\"async\" src=\"https:\/\/zazen.pl\/wp-content\/uploads\/2023\/11\/kaijo-ryba.jpg\" alt=\"\" class=\"wp-image-1187\"\/><\/a><\/figure>\n\n\n\n<p>Podczas zazen, kt\u00f3re jest podstaw\u0105 <em>sesshin<\/em>, nast\u0119puje proces zniesienia ich oddzielenia i zrozumienia nierealno\u015bci wynikaj\u0105cego z tego pozornej dualno\u015bci. Wraz z kontynuacj\u0105 praktyki \u015bwiadomo\u015b\u0107 jednostki wzrasta, a jej dzia\u0142ania dostosowuj\u0105 si\u0119 do rytmu wszystkich rzeczy, co prowadzi do naturalnej harmonizacji z rzeczywisto\u015bci\u0105 tak\u0105, jaka jest. Ideogram <em>setsu<\/em> oznacza r\u00f3wnie\u017c \u00abzna\u0107\u00bb, \u00abregulowa\u0107\u00bb i \u00abkontrolowa\u0107\u00bb \u2013 i w\u0142a\u015bnie temu s\u0142u\u017cy praktyka <em>sesshin<\/em>. Program zaj\u0119\u0107 podczas <em>sesshin<\/em> nie jest przypadkowa, a wszystkie przewidziane w niej czynno\u015bci maj\u0105 na celu \u00abdostosowanie\u00bb umys\u0142u praktykuj\u0105cego do istniej\u0105cej rzeczywisto\u015bci, zar\u00f3wno zewn\u0119trznej, jak i jego w\u0142asnej rzeczywisto\u015bci umys\u0142owej.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le mot sesshin est compos\u00e9 de deux id\u00e9ogrammes chinois dont la signification est multiple. Le premier d&rsquo;entre eux est setsu (litt\u00e9ralement \u00ab relier ensemble \u00bb), qui signifie \u00ab unification \u00bb, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sesshin - Le Zen de Kaisen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenkaisen.fr\/pl\/sesshin\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sesshin - Le Zen de Kaisen\" \/>\n<meta property=\"og:description\" content=\"Le mot sesshin est compos\u00e9 de deux id\u00e9ogrammes chinois dont la signification est multiple. 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